Winter “MELT-OFF” – Six weeks to better, healthier habits

2022 Winter “MELT-OFF”

Six Week Nutrition KickStart!

We believe nutrition should not be complicated.

Our Nutrition KickStart combines coach-guided nutrition education to help you find the right plan that works for you, all in a friendly, supportive, environment.  You will learn small, incremental habits that you can maintain for a lifetime.

Our Nutrition KickStart has a partner option. Choose either a friend, family member, co-worker, or anyone who you can work with, holding each other accountable. Our Nutrition Coaches will guide you, but a partner will also help keep you more motivated.

You’ll be met with Open Arms

We have partnered with Nicole Marchand Aucoin, Registered Dietitian and Owner of Healthy Steps Nutrition (HSN), to provide you with even more resources, more plans, and more finely tuned systems.

TALK TO A COACH

What’s Included in this KickStart?

♦ Support from a Nutrition Coach through our Mobile App
♦ Healthy Recipes and Food Prep Tips
♦ Body Composition Analysis, Before & After
♦ Weekly Videos (4) with Healthy Tips
♦ Two “Coffee Break Q&A’s” on Zoom
♦ Two Virtual Accountability Check-ins

Challenge Starting: Monday February 28, 2022
Cost: $175 per person, includes everything

Group Launch Meeting: 6:30pm Wednesday February 23, 2022 at CrossFit Cleveland, 1211 Allen Court, Rocky River, OH (Attendance recommended but not required)

Register now.  We will contact you to schedule your first Body Composition Scan before the KickStart begins

Our Nutrition Coaching program is designed to provide you with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”
There are many programs that will tell you what not to eat and replace food with supplements. Ours is an education and teaching program that will help you understand how and what to eat, and how to achieve your goals, one step at a time!

NEED TO ADD EXERCISE CLASSES TO YOUR NUTRITION KICKSTART?

‘MELT-OFF” REGISTRATION – $175

WEBSITE POWERED BY:

IN PARTNERSHIP WITH:​

SCHEDULE YOUR CONSULT

Simply choose a time for your initial consult for our habits-based nutrition program, shortly after we will be in touch with you to confirm your intro session.


SCHEDULE YOUR PHONE Appointment

Simply choose a time that works for you, shortly after ONE OF OUR AMAZING CrossFit Cleveland COACHES will be in touch with you to confirm your intro appointment.


HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To hear from You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
Class Sizes Are Limited.

We offer our drop ins to experienced members of another CrossFit affiliate. If you would like to reserve a spot, simply fill out the form below and you'll receive instructions on how to reserve your class.
Please do not just show up unregistered.

OUR DROP-IN RATES

$25 PER CLASS

OUR Information:

Location:

1211 Allen Court Rocky River, OH 44116

PHONE:

GIVE US A CALL
(216) 812-7841

WE'RE NOT JUST A GYM
WE OFFER group classes & ONE-ON-ONE COACHING

We Want To Offer You A PROGRAM
THAT BEST FITS YouR NEEDS.

Simply fill out the form below to
receive information on getting started

GETTING STARTED IS EASY!

Simply fill out the form below to schedule a
brief phone call for your free visit.

You can choose a free CrossFit LITE workout or an in-person
meeting and tour to discuss what you want help
with accomplishing.
We are excited to meet you!